Sports Performance app for iPhone and iPad

We bring together a team of performance specialists in S&C, nutrition, physical therapy, mind-set, performance analysis and training.
We work with elite professional athletes & teams along with offering programs for amateur, schools, young athletes,
master athletes and for anyone that would like to improve performance.

Founded in 2012 by Tom French as a go to place for semi & pro athlete’s strength & conditioning.
Due to continued success SP now offer athletes from all disciplines a chance to train under professional guidance.

Whether you need to improve speed, strength power & performance, back to play from injury, focus the mind-set,
get customized performance analysis or fitness tested we customize the programming and planning specific to your needs and sport to help you reach your goals.